Stress and Depression

Stress and depression have any number of causes.  The Feldenkrais Method® can go a long way to helping to alleviate the effects of these conditions along with The Sounder Sleep System™, The Embodied Life™, Change Your Age™ and Pilates can all go some way to helping those suffering from these debilitating conditions.

Read more about how The Feldenkrais Method® can help reduce depression and stress.