Arthritis is a common condition that causes pain and inflammation in joints.In the UK, around 10 million people have arthritis. It’s...
The Problem
What Kind of Problems Can The Feldenkrais Method® Help To Resolve?
The truth is - I can help with any number of issues, both physical and mental.
Using the The Feldenkrais Method® and other systems, such as Pilates, I will work with you to help in your recovery from pain, discomfort or stress, resulting from accident, injury or illness.
Here are just a handful of typical issues that clients bring to my door –
Stress and depression have any number of causes. The Feldenkrais Method® can go a long way to helping to alleviate the effects of...
Poor sleep patterns or insomnia can lead to any number of unpleasant results. Examples of the causes of poor sleep are physical...
Standing awkwardly, slouching (either when seated or standing), long-distance driving, hours spent hunched over a computer.
All these...
Neck pain or a stiff neck is quite common. It can arise if you sleep in an awkward position or if you use a computer for a prolonged period...
Arm pain is common and usually caused by an injury or fall.
Read more about how The Feldenkrais Method® can help reduce the...
Pain in the shoulder has numerous possible causes. A common condition is frozen shoulder - can be painful; reducing movement,...
Because the knee joint takes the full weight of your body, it’s vulnerable to all kinds of stress, particularly caused by running and...