Stress and Depression
Stress and depression have any number of causes. The Feldenkrais Method® can go a long way to helping to alleviate the effects of these conditions along with The Sounder Sleep System™, The Embodied Life™, Change Your Age™ and Pilates can all go some way to helping those suffering from these debilitating conditions.
Read more about how The Feldenkrais Method® can help reduce depression and stress.