Neck Pain

Neck pain or a stiff neck is quite common. It can arise if you sleep in an awkward position or if you use a computer for a prolonged period of time, or strain a muscle because of bad posture.

Anxiety and stress too can sometimes cause tension in your neck muscles.  This can lead to pain in your neck.

Read more about how The Feldenkrais Method® can help reduce the discomfort caused by problems with the neck.