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Our Mission

All teachers bring their own history to their teaching. Mine is made up of a lifetime of swimming,  scuba-diving, horseriding, tennis, dancing, fencing, ice-skating; recovery from serious injury, child-bearing and rearing, worldwide travel and a long spiritual journey of meditative practices – plus a strong belief in the the power of compassion, enthusiasm, humor, magic and miracles.

I am lucky to practice and teach several movement, awareness and healing systems all with their own valuable benefits. I like to provide a client with a complete package of well-being, whatever they need at any given time. Sometimes it is rehabilitation from injury, trauma, stress, insomnia, fitness training, sensory exploration, letting go of thought stories, motivation, encouragement, relearning, rediscovery, vigor, strength and the space to dream, imagine, and succeed in their goals. I am constantly motivated and excited by my exceptional clients with their inspiring goals that they will achieve or have achieved through their devotion to the challenges of learning to change.

Feldenkrais Practitioner Northants

The Feldenkrais Method® of Somatic Education suitable for people of any age and ability who wish to reconnect to their natural ability to move, think and feel.

The Feldenkrais® Method is a way of learning that uses awareness, sensation, imagination and movement. It has been around for 60 years and has helped millions of people recover function after illness, injury and trauma. Learning to move makes daily life easier and because the Method focuses on the relationship between movement and thought, increased mental awareness and creativity accompany physical improvements.

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Proudly Accredited

The Feldenkrais Guild UK is the non-profit professional organisation of practitioners and teachers of the Feldenkrais Method® in the UK. Members are graduates of internationally-recognised training programmes, are fully insured, and are accountable to the Guild's Code of Ethics.